The only attitude Adrienne brings with her is a resolute and universal belief in her clients’ capacity to get stronger, fitter, and happier. People often ask HOW they can get in shape, stay in shape, eat well, and stay motivated when life’s inevitable complexities take over. Adrienne is your HOW. She is your consistent coach, motivator, and tough-love friend.

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​Her arsenal of tools is diverse – HIIT (High Intensity Interval Training), spinning, fitness boot camps, kickboxing, aerobics, pilates, weight training, intense and effective outdoor and indoor fitness regimens, and yoga. Workouts are fast-paced, fun, challenging, tailored to what you need on the day, results-oriented, never boring, and always delivered with Adrienne’s trademark energy, love, and “matter-of-fact” attitude.  Adrienne will change your life with her head and heart, leaving you stronger, happier, and definitely sweatier!